Privacy Policy

This Privacy Policy explains how Eatyourmacros (the "Service") collects, uses, and safeguards information. We provide health, nutrition, and fitness tools and publish educational content.

We are committed to minimizing data collection, keeping your data secure, and giving you control. We never sell your data.

For the terms that govern your use of the Service, please see our Terms of Service.

Information We Collect

• Usage and device data: interactions with pages and tools, device/browser type, approximate location, IP address, and referring pages collected via cookies or similar technologies to improve performance and usability.
• Support communications: if you contact us, we receive your email and message contents to respond.

How We Use Information

• Provide, operate, and personalize the Service and features.
• Improve performance, reliability, and usability.
• Secure the Service, prevent abuse, and comply with law.
• Respond to your requests and communications.

Legal Bases (EEA/UK users)

• Performance of a contract (providing your account features).
• Legitimate interests (improving and securing the Service).
• Consent (where required, e.g., certain cookies/analytics).

Cookies and Analytics

We use cookies and similar technologies for authentication, to remember preferences, and to measure how the Service is used. You can control cookies via your browser settings; disabling cookies may limit some features. Where required, we obtain consent for certain cookies and analytics.

Data Sharing

We do not sell or rent your information. We may share data with trusted service providers who process it on our behalf to deliver the Service under contractual obligations (e.g., hosting and edge delivery such as Vercel, database and authentication such as Supabase, analytics providers), and when required by law.

Data Retention

• Analytics and logs: retained only as long as necessary for the purposes described above, then aggregated or deleted.

Your Rights and Choices

• Access, export, correct, or delete your data. email us.
• Manage cookies in your browser settings.
• Withdraw consent where applicable without affecting prior processing.

Security

We use industry-standard safeguards, including encryption in transit, provider-level encryption at rest, and access controls. However, no method is 100% secure.

International Data Transfers

We may process and store information in the United States and other countries where our service providers operate. We use appropriate safeguards for cross-border transfers where required.

Children's Privacy

The Service is not directed to children under 13, and we do not knowingly collect personal information from children under 13. If you are between 13 and 16, use of the Service should occur with parental or guardian consent where required by law.

Changes to This Policy

We may update this Policy from time to time. The updated version will be indicated by the "Last updated" date above.

Contact Us

If you have questions or requests, contact us.